Pregnancy and postpartum can feel overwhelming, but you don’t have to figure it out alone! This easy-to-follow checklist walks you through every step—from preconception to postpartum recovery—so you can feel prepared, confident, and stress-free. Plus, it’s packed with tips, must-haves, and resources to make mom life easier.
Essentials of what to do and how to prepare in each phase
Products to stock up on and must-do’s for smoother recovery
What to clean, organize, or set up before baby
Taking care of YOU during and after pregnancy
Like so many moms, I’ve found myself juggling pregnancy, motherhood, marriage, and keeping a home—all while trying to take care of myself. But no one ever handed me a guidebook on how to do it all, so I’m figuring it out one step at a time.
Through my content, I’m sharing the systems, routines, and real-life strategies I’m using to create a stronger marriage, be more present with my kids, prepare for birth and postpartum, and make mom life feel a little easier. If you’re on a similar journey to feeling more intentional, prepared, and confident, you’re in the right place!
Want an easier birth? Preparing your body with movement, posture, and the right nutrition can make labor and delivery much smoother. Here’s how to get started!
Being sick while pregnant is tough, especially when most over-the-counter medications aren’t safe to take. After finding myself stuck in bed with a bad flu while pregnant and caring for a toddler, I researched pregnancy-safe cold and flu remedies to help me recover faster. This guide covers natural treatments, when to be concerned about a fever, and how to care for a sick toddler while also getting the rest you need.
Want a stress-free postpartum experience? This guide walks you through 5 simple steps to prepare your home, meals, and support system for an easier recovery.
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